A protein-packed low-carb burrito bowl with seasoned ground chicken, cauliflower rice, fresh veggies, and Tex-Mex toppings — ready in 25 minutes for a nutritious meal.
Author:asil
Prep Time:15 minutes
Cook Time:10 minutes
Total Time:25 minutes
Yield:4 servings
Category:Breakfast, Lunch, Main Course
Method:Stovetop
Cuisine:American, Mexican
Ingredients
1 lb ground chicken, beef, turkey, or plant-based protein
1 packet taco seasoning
3 cups cauliflower rice (fresh or frozen)
4 cups chopped romaine lettuce
1 large avocado, diced
1 cup cherry tomatoes, halved
1/2 cup red onion, finely diced
1 cup Mexican cheese blend, shredded
1/4 cup fresh cilantro, chopped
1/2 cup sugar-free salsa
1/4 cup full-fat sour cream
2 tbsp fresh lime juice
1 whole jalapeño, minced (adjust to taste)
Instructions
Heat a skillet over medium-high heat and cook the ground protein for 5-6 minutes until no pink remains, breaking it apart with a spoon.
Drain excess fat, add taco seasoning with 2-3 tbsp water, stir 2 minutes until evenly coated.
Remove protein from heat and let rest 5 minutes.
Cook cauliflower rice: microwave frozen 4-5 min, or sauté fresh 3-4 min until tender but firm.
Layer romaine in bowls, add cauliflower rice, then top with protein, avocado, tomatoes, onion, cheese, and cilantro.
Finish with sour cream, salsa, minced jalapeño, and lime juice before serving.
Notes
Double the protein batch and freeze half for later.
Store components separately for best freshness.
Chop vegetables the night before but keep avocado whole until serving.