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Gluten-Free Protein Bagels – Soft, Chewy & Packed with Protein!

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Soft, chewy, and protein-packed gluten-free bagels. Perfect for breakfast or snacks, customizable with seeds or your favorite seasoning.

Ingredients

  • 2 cups gluten-free all-purpose flour (with xanthan gum)
  • ½ cup vanilla or unflavored protein powder
  • 1 tbsp baking powder
  • ½ tsp salt
  • 1 tsp sugar or honey
  • 1 cup Greek yogurt (or dairy-free yogurt)
  • 1 large egg (or flax egg for vegan)
  • Optional Topping: 1 tbsp sesame seeds, poppy seeds, or everything bagel seasoning
  • Optional Brush: 1 tsp melted butter or olive oil

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix dry ingredients: gluten-free flour, protein powder, baking powder, salt, sugar.
  3. Add Greek yogurt and egg. Mix until thick dough forms; add 1–2 tbsp flour if too sticky.
  4. Divide dough into 6 portions. Roll each into a ball and poke a hole in the center.
  5. Brush with melted butter or olive oil and sprinkle desired toppings.
  6. Bake 20–25 minutes until golden brown and firm to the touch.
  7. Cool on a wire rack before serving.

Notes

  • For extra chewiness, brush bagels lightly with water before baking.
  • Enjoy plain, toasted, or with your favorite spread.