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High Protein Chicken Parmesan Casserole: A Comforting Italian Classic

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A comforting casserole with layers of shredded chicken, creamy ricotta, marinara sauce, and cheesy goodness, baked to perfection.

Ingredients

  • 2 cups cooked and shredded chicken
  • 1 cup marinara sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1 cup whole wheat breadcrumbs

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine shredded chicken, marinara sauce, ricotta, basil, oregano, salt, and pepper. Mix well.
  3. Spread half of the chicken mixture in the bottom of a 9×13 inch casserole dish.
  4. Sprinkle half of the mozzarella and half of the Parmesan over this layer.
  5. Layer the remaining chicken mixture on top, then the rest of the mozzarella and Parmesan cheese.
  6. Top with whole wheat breadcrumbs.
  7. Bake 25-30 minutes until cheese is bubbling and golden brown. Let cool a few minutes before serving.

Notes

  • Store leftovers in the fridge for 3-4 days or freeze up to 3 months.
  • Can prep the night before and bake fresh for convenience.