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Sheet Pan Chicken Pitas with Herby Ranch – Quick, Flavorful, and Fuss-Free

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Sheet Pan Chicken Pitas with Herby Ranch – A quick, flavorful, and easy weeknight dinner with minimal cleanup.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp dried oregano
  • ½ tsp cumin
  • ½ tsp chili flakes (optional)
  • Salt and pepper, to taste
  • ½ cup mayonnaise
  • ½ cup sour cream or Greek yogurt
  • 2 tbsp milk
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill, chopped (or 1 tsp dried)
  • 1 tbsp fresh chives, chopped (or green onion)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp lemon juice or vinegar
  • Salt and pepper, to taste
  • 4 pitas (pocket or flatbread style)
  • 1 cup shredded lettuce or greens
  • 1 tomato, sliced
  • Optional toppings: feta cheese, pickled onions, cucumber, hot sauce

Instructions

  1. Preheat oven to 425°F (220°C). Toss chicken, peppers, and onion with olive oil and seasonings on a sheet pan. Spread in a single layer. Roast 20–25 minutes, flipping halfway, until chicken is cooked and veggies are tender.
  2. Whisk together mayonnaise, sour cream or Greek yogurt, milk, parsley, dill, chives, garlic powder, onion powder, lemon juice, salt, and pepper. Chill until ready to serve.
  3. Warm pitas if desired. Slice each in half to make pockets.
  4. Stuff pitas with lettuce, chicken + veggies, tomato, and optional toppings. Drizzle generously with herby ranch.

Notes

  • Store chicken/veggie mix and sauce separately for up to 4 days.
  • Add hot sauce or crushed red pepper for spice.
  • No pita? Serve over rice or salad greens.
  • Shortcut: Use rotisserie chicken for faster prep.