Sheet Pan Hot Honey Garlic Chicken and Zucchini is an easy, flavorful dish with juicy chicken thighs and tender zucchini coated in a sweet and spicy garlic-honey sauce.
Author:asil
Prep Time:15 minutes
Cook Time:25-30 minutes
Total Time:40-45 minutes
Yield:4 servings
Category:Dinner
Method:Baking
Cuisine:American
Ingredients
4 boneless, skinless chicken thighs
2 medium zucchinis, sliced into half-moons
1/4 cup hot honey (or regular honey mixed with a pinch of red pepper flakes)
3 tablespoons soy sauce
2 tablespoons garlic, minced
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon onion powder
Fresh parsley, chopped (for garnish)
Instructions
Preheat oven to 425°F (220°C).
In a bowl, mix hot honey, soy sauce, minced garlic, salt, pepper, paprika, and onion powder.
Place chicken in a bag or bowl, pour half the marinade over chicken, coat thoroughly, and marinate at least 10 minutes.
Slice zucchinis into half-moons, drizzle with olive oil, salt, and pepper, and toss to coat.
On a large baking sheet, place marinated chicken in the center, scatter zucchini around chicken.
Drizzle remaining marinade over chicken and zucchini.
Bake for 25-30 minutes until chicken reaches 165°F (74°C) and zucchini is tender.
Remove from oven, sprinkle with chopped parsley, and serve.
Notes
Marinate chicken longer for more flavor.
Adjust hot honey or red pepper flakes to your spice preference.
Serve with rice, quinoa, or roasted potatoes for a complete meal.