Super Yummy Cottage Cheese Chicken Parm Bowl – Healthy Comfort in a Bowl
This protein-packed Cottage Cheese Chicken Parm Bowl is a healthy comfort meal in a bowl. Perfect for lunch, dinner, or meal prep, combining chicken, cheesy goodness, and your choice of base.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Dish, Healthy Bowl
- Method: Pan-Sear, Assemble
- Cuisine: Italian-American
Ingredients
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 tbsp olive oil
- ½ cup marinara sauce
- ½ cup cottage cheese
- ¼ cup shredded mozzarella cheese
- 2 tbsp grated Parmesan cheese
- 1 cup cooked pasta, rice, or zucchini noodles
- 1 tbsp chopped fresh basil (optional)
Instructions
- Season chicken breasts with salt, pepper, garlic powder, and Italian seasoning. Heat olive oil in a skillet over medium heat and cook chicken 5–7 minutes per side until golden and cooked through.
- Start a bowl with cooked pasta, rice, or zucchini noodles as the base. Slice chicken and place on top.
- Spoon marinara sauce over the chicken and add cottage cheese, shredded mozzarella, and Parmesan cheese.
- Optional: Microwave 30–60 seconds to melt cheeses. Sprinkle fresh basil if desired.
- Serve warm and enjoy your hearty, protein-packed Chicken Parm Bowl!
Notes
- Use zucchini noodles for a low-carb option.
- Cheeses can be adjusted for taste or dietary preference.
- Perfect for meal prep: store in airtight containers and reheat gently.