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Loaded Potato Taco Bowl Recipe: A High-Protein, Crispy Weeknight Dinner

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This Loaded Potato Taco Bowl combines crispy roasted potatoes with seasoned meat, beans, corn, cheese, and fresh toppings for a high-protein, satisfying taco-inspired meal.

Ingredients

  • For the Potatoes
  • 4 medium russet potatoes, peeled and diced into 3/4-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • For the Meat & Filling
  • 1 pound ground beef or turkey (93/7 lean recommended)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 small red onion, chopped
  • 15 oz black beans, drained and rinsed
  • 1 cup corn kernels
  • Toppings
  • 1 cup shredded cheddar cheese
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges
  • Sour cream

Instructions

  1. Preheat oven to 425°F (220°C). Toss potatoes with olive oil and seasonings, then spread on a baking sheet.
  2. Roast for 30–35 minutes, flipping halfway, until crispy and golden.
  3. While potatoes cook, brown ground beef or turkey in a skillet for 7–8 minutes.
  4. Season meat with chili powder, cumin, and add red onion. Cook until softened.
  5. Stir in black beans and corn and heat through.
  6. Divide potatoes into bowls and top with meat mixture and shredded cheese.
  7. Add tomatoes, avocado, cilantro, lime, and sour cream before serving.

Notes

  • Use turkey for a lighter, higher-protein version.
  • For extra crispiness, don’t overcrowd the baking tray.
  • Add jalapeños or hot sauce for more heat.
  • Great for meal prep—store components separately.